Trauma, Anxiety & Stress Therapy in Chicago, IL – Online & In-Person

Struggling with Anxiety, Depression or Trauma? We Can Help You Heal

Personalized Therapy for Lasting Relief – In Chicago and Online Across Illinois

At Healing Humans, we are dedicated to addressing the root causes of your distress, empowering you to regain control over your mental and emotional well-being.

Do any of these resonate with you?

✅ Overwhelmed by persistent anxiety, stress, or racing thoughts?

✅ Feeling stuck in cycles of depression, low motivation, or emotional numbness?

✅ Struggling with unresolved trauma impacting your daily life and relationships?

✅ Searching for a compassionate therapist who offers personalized, evidence-based care?

✅ Facing significant life transitions and finding it challenging to cope?

Healing Humans

Empowering Individuals to Heal Anxiety at its Root through Personalized Care

At Healing Humans, our mission is to offer compassionate, personalized care tailored to the unique needs of each individual.

We support adults navigating challenges related to anxiety, depression, trauma, self-esteem, and relationships. Our goal is to meet you where you are and guide you toward greater clarity, confidence, and emotional well-being.

We provide a safe, non-judgmental environment where you can explore your concerns and develop the tools to thrive in both your personal and professional life.

Accepted Insurance Plans

Our goal is to help make healing and growth accessible to all. We believe that everyone deserves access to therapy, regardless of their physical location or personal circumstances.

Book a Free 15-Minute Consultation

To book with Healing Humans, fill out the form below.

About Our Practice

Healing Humans

At Healing Humans, our focus is on guiding you toward lasting relief from anxiety and stress through a holistic approach. With extensive experience, we specialize in identifying and addressing the root causes of anxiety, using therapeutic techniques designed to meet your unique needs.

We believe successful therapy starts with trust and a strong, compassionate relationship. Whether you’re struggling with anxiety, chronic stress, or overthinking, we collaborate with you to develop a tailored healing plan that empowers you to regain control over your mental and physical well-being.


We Can Help You With:

  • Anxiety & Overthinking: Identifying root causes and offering strategies to manage anxiety and break free from cycles of overthinking.

  • Stress Management: Learning tools to reduce stress and build resilience in your daily life.

  • Life Transitions: Providing support to navigate significant changes with confidence and calm.

  • Sleep & Insomnia Issues: Improving sleep through natural, holistic methods and evidence-based strategies.

Healing Humans

Our Therapy Services

Healing Humans

We offer a range of therapeutic modalities to support individuals in overcoming anxiety and stress:

  • Individual Therapy: Customized sessions that address your challenges and help you achieve mental and emotional well-being.

  • Existential Therapy: Helping you find meaning and purpose, especially during challenging times.

  • Dialectical Behavior Therapy (DBT): Equipping you with skills to manage emotions, cope with stress, and improve relationships.

  • Online Therapy: Convenient, accessible therapy options for clients across Illinois.

Our goal is to provide a comprehensive path to healing anxiety, helping you feel more grounded, resilient, and at ease. Together, we’ll work toward sustainable, lasting change.

Healing Humans

FAQs

Do you accept insurance?

Yes, we accept Blue Cross Blue Shield PPO, Cigna PPO, and Aetna PPO. If you’re unsure about your coverage, we can help you check your benefits before your first session.

How effective is online therapy compared to in-person sessions?

Online therapy is just as effective as in-person sessions for most concerns. It offers flexibility, convenience, and the ability to connect with a licensed therapist from the comfort of your home.

How is talking to a therapist different from confiding in a friend or family member?

While friends and family can provide support, therapists are trained professionals who use proven techniques to help you navigate challenges, gain new perspectives, and develop tools for lasting change—all in a confidential, judgment-free space.

What can I expect from a free 15-minute consultation?

During this call, we’ll discuss your concerns, therapy goals, and answer any questions you have. This helps us determine the best approach and ensure we’re the right fit for your needs.

How can I get started?

Getting started is simple! Fill out the contact form, and we’ll reach out to match you with a therapist that fits your needs. You can also book a free 15-minute consultation to learn more.

Ready to Take the Next Step?

Don’t wait to take the first step toward a life with less anxiety and more confidence. Reach out to Healing Humans today to schedule your free 15-minute consultation.

Reach Out Today

Healing Humans

In-Person in Chicago & Virtual Sessions Across Illinois

Empowering Individuals to Heal Anxiety at its Root through Personalized Care

Get Free 15-Minute Consultation

Healing Humans